一三八 友 善
「我该如何学习『爱邻人』？」
「不再恨自己。」
这位弟子反复认真的囘味此话，然后囘来禀告大师：「但是我发觉我过于爱护自己，因为我相当自私，且自我意识甚强。我该如何除去这些缺点？」
「对自己友善一点。当自我感到舒畅时，你就能自在地去『爱邻人』了。」
FRIENDLINESS
“What shall I do to love my neighbour?” “Stop hating yourself.”
The disciple pondered those words long and seriously and came back to say, “But I
love myself too much, for I am selfish and self-centred. How do I get rid of that?”
“Be friendly to yourself and your self will be contented and it will set you free to love
your neighbour.”